200-Hour Online Yoga Teacher Training Course

Guru Vishnu’s Most simple, systematic, Scientific self-empowerment and enlightening. Yoga Course from Rishikesh, India

4.9 (220 ratings)    3,443 students

What you'll learn

  • 200-RYT Kundalini course completion certification
  • You can register in Yoga Alliance after the completion of this course
  • In-depth understanding of Kundalini, Hatha, Pranayama, Meditation, Anatomy& Philosophy
  • 230 Pre-recorded course videos
  • 50-Hours of live session - 03:00 to 05:00 PM Indian Time
  • You can join live session from 1st to 25th OR 15th to 09th of any month
  • Live session will also be recorded and shared with you
  • Course Level - Beginner to Intermediate
  • Course Duration: 6 months - You can complete this course any time before 6 months
  • Course Manual, Books and study materials are included in the course fee
  • 10% discount on in-person courses valid for one year

349 USD 799 USD

This course includes:

  • 230 course videos
  • 50 hour live classes: 03:00 PM to 05:00 PM Indian time
  • Study Materials
  • Yoga alliance Accreditation
  • Certification of Completion
  • 6-month access
  • Compatible with Mobile, Desktop and Tablets
Enquire Now


Do you want to opt for a Yoga Teacher Training Course to uncover new practices in your teachings? Join us to explore current yoga approaches.

We have trainers with years of experience who can help you with a first-rate training program to boost your confidence. Our training programs are developed over decades and consist of many qualified teachers to meet your needs. With our curriculum, you can collect knowledge of the body and biomechanics that speaks beyond yoga poses.

Through trainings in Hatha Yoga,Kundalini Theory, Philosophy, Pranayama, Anatomy, Meditation, Teaching Methodology, Ayurvedic knowledge, mantras, Kundalini Tantra and more, the course fully prepares you to convey yogic teachings with full confidence, while staying true to its roots.

Yoga is the union of the body, mind and spirit, and the holistic course - in addition to preparing you to be a teacher - also teaches you about the lifestyle and ways of a true yogi, and how to live a full, happy and healthy life.

Being a yoga teacher requires great discipline and humility. Our experienced teachers led by Yogi Vishnu will be there to help you in this journey with any questions you may have. A yoga teacher lives and breathes yoga, complete this course feeling transformed, confident, whole and connected with your Inner Self, with a strong sense of purpose.

Major Style of Yoga and other classes you learn!

  • Kundalini Yoga & Theory
  • Classical Hatha Yoga
  • Body Alignment
  • Adjustment of yoga pose
  • Teaching methodology and sequencing

What other subjects I will learn!

  • Basics of Ayurveda
  • Pranayama
  • Meditation
  • Bandhas (Energy Lock)
  • Mudras (Energy Gestures)
  • Yoga Philosophy
  • Yoga Psychology
  • Yoga Anatomy
  • Yoga Therapy
  • Satkarma
  • Satsang
  • Mantra Chanting
  • Question & Answer Session
  • Assignments and examination

Be a part of Kundalini Yoga Ashram

  • Helpful and supportive Team
  • Ready to give an enlightening experience
  • Affordable courses
  • Ready to help even after the course completed

Why Kundalini Yoga Ashram

  • one of the most reputed yoga school in India
  • 10+ years of yoga teacher training experience
  • 7000+ yoga teachers already trained in all over the world
  • students from 60+ countries
  • Yoga alliance & yoga alliance professional Registered school
  • 12 international centres wold wide
  • 30+ Highly experienced teacher working in KYA
  • offering 40+ life changing Yoga and spiritual courses

Free days

  • Sunday is holiday and there will be no live class will be taught

Who this course is for

  • Who want to become a certified yoga teacher
  • Who want learn and expand their knowledge in yoga
  • Beginner to intermediate level students

What will you receive ?

  • 200-RYT certification course accredited by Yoga Alliance
  • You can register in Yoga Alliance after the completion of this course
  • In-depth understanding of Hatha, Ashtanga, Vinyasa, Pranayama, Meditation & Philosophy
  • Course Level - Beginner to Intermediate
  • Course Duration: 6 months - You can complete this course anytime before 6 months
  • Compatible with all kinds of devices
  • Course Manual, Books and study materials are included in the course fee
  • 10% discount on in-person courses valid for one year

Course Content

  • Welcome message by Guru Vishnu, Founder of World Peace Yoga School
  • Let's Start the course with the blessings of our Master Swami Rama
  • What you are going to learn in this course
  • Study Materials, Books, and Manuals
  • 200-Hours Yoga Teacher Training Manual
  • Teaching Methodology & Alignment Manual, Sequencing Manual
  • Book-Daily Life of a Yogi by Yogi Vishnu
  • Patanjali Yoga Sutra- Philosophy Book
  • Asana Pranayama Bandha Mudra Book
  • Meditation Book/Manual
  • Yoga Anatomy Book
  • Yoga Nidra Book
  • Mantra- Book, by Yogi Vishnu
  • HimalayanTradition
  • Assignment

  • It is a yoga festival in your home !!!
  • How to follow and Learn from class Videos
  • Assignments during the study
  • Yoga Alliance Registration and Accrediation
  • How will be your Final Exam
  • Certification
  • Opportunities after doing the YTTC with us
  • Benefits of doing 200 YTTC with World Peace Yoga School
  • What advance courses you will be eligible to attend
  • Assignment

  • Following positive attitude
  • Transform your negative emotion
  • Daily Routine that you should follow
  • Assignment

  • Pawanmuktasana A-1
  • Pawanmuktasana B-1
  • Pawanmuktasana C,-1
  • Kneeling Postures Hatha Yoga-1
  • Standing Posture Hatha Yoga-1
  • Parsvottanasana-1
  • Standing Joint Movement-1
  • Balancing Postures-1
  • Sunsalutation-1
  • Adjustment-1
  • Inversion-1
  • Fire Series-1
  • Hip Opening Postures-1
  • Sited Forward Band-1
  • Sited Twisting Postures-1
  • Sequence
  • Asana Assignment

  • 01 Alignment Adjustment-1
  • 02 Alignment Adjustment-2
  • 03 Alignment Adjustment
  • 04 Alignment Adjustment
  • 05 Alignment Adjustment
  • 06 Alignment Adjustment
  • 07 Alignment Adjustment
  • 08 Alignment Adjustment
  • 09 Alignment Adjustment
  • 10 Alignment Adjustment
  • 11 Alignment Adjustment
  • 12 Alignment Adjustment
  • Assignment for alignment

  • Introduction to Yoga Nidra
  • Sleep conscious, and clearn your unconscious through Yoga Nidra
  • Benifits of practicing Yoga Nidra
  • Preparation to Yoga Nidra
  • Yoganidra can heal your Karma from past life
  • Yoga Nidra-A connection to Divine Energy
  • Know your past life in Yoga Nidra
  • Extra sensory experiences and Meeting Light and sanges in Yoga Nidra
  • Yoga Nidra-Roatation of Consciousness
  • Steps and techniques of Yoga Nidra
  • Inner flame Yoga Nidra Practice
  • Inner Silence Yoga Nidra Practice
  • Golden egg Yoga Nidra Practive
  • Advance Yoga Nidra Practice
  • Assignment

  • Pain Makes all a philosopher
  • What is Philosopy and its importance.
  • Science of Karma
  • Purpose of Human Life
  • Founder of Yoga
  • Yoga is not a religion but Life Style
  • Yoga Philosopphy is the philosophy of lIfe
  • Eight limbs of yoga- Sanosha and Tapas
  • Religion-Belief-ignorance and Yoga
  • Yoga is the control of operation of mind
  • Philosophy is the search of Truth
  • Philosophy Lesson 12
  • Philosophy Lesson 13
  • Philosophy Lesson 14
  • Assignment

  • What is Mantra
  • Shanti Mantra
  • Asato ma sad gamaya
  • Mritunjaya mantra
  • Panchakshar mantra
  • Ganesh Gayatri
  • Om Namah Bhagavate Vasudevay
  • Om Namah Shivay
  • Mantra Assgnment

  • Introduction to Kundalini Tantra
  • How to awaken Kundalini
  • Seat of Kundalini
  • Eligibility for Kundalini Practice
  • Journey to Cosmic World
  • What is Nadis
  • Awaken Sushumna Nadi
  • How many Chakras are there
  • Why Kundalini called Sarpent power
  • Changes you experience in Kundalini
  • Brain works in Kundalini Yoga
  • Diet in Kundalini
  • Herbs for Kundalini
  • Home of Kundalini
  • Method of awakening Kundalini
  • Partial awakening of Kundalini
  • Pranayama Bandha Mudra for Kundalini
  • Raja yoga for Kundalini
  • Tantrik Initiation
  • Tapas for Kundalini
  • Unlocking our unconscious mind
  • Use mantra to awake Kundalini
  • Does Kundalini yoga Dangerous
  • Craziness in Kundalini
  • How to awaken Kundalini
  • Expand Consciousness
  • Experience of Kundalini
  • Tantra Kundalini awakening

  • Introduction to Meditation
  • History of meditation
  • What is Meditation
  • Scriptures meditation
  • Meditation manual
  • Secrets of Meditation
  • Important things in Meditation to know
  • Preparation to meditation
  • How to sit in meditation
  • Asana for Meditation
  • Body Position
  • Difference between human and animal
  • Swastika asana- perfect meditation pose for all
  • How to practice Vajrasana to meditate
  • Siddhasa- meditation pose for kundalini awakening
  • Padmasana- Lotus for Advance students
  • Matri Asana for Elderly and weak body
  • Diaphragmatic breathing for enhancing meditation
  • Basic Meditation Exercise
  • Diaphragmatic Breathing
  • Full Body Relaxation
  • Meditation Assignment

  • Welcome to Pranayama
  • Introducing Pranayama
  • Aspects of Breathing
  • Levels of Prana
  • Books and scriptures of Pranayama
  • General understanding of pranayama
  • How to activate nostrils
  • Secrets of Pranayama
  • Purpose of Pranayama
  • Breath and 5 Elements
  • Units of Prana
  • Functions of Prana
  • Three Gunas
  • How Prana Flow
  • Quality of Breath
  • Imbalance of Prana
  • Retention of Breath
  • Sukhasana- posture to practice
  • Swastikasana - posture for pranayama
  • Vajrasana- posture for pranayama
  • Siddhasana- Posture for Pranayama
  • Padmasana- Lotus pose to Breath
  • Maitri Asana for pranayama
  • Breathing Pattern
  • Clavicular Breathing
  • Thorasic or Chest Breathing
  • Diphragmatic Breathing
  • Yogic Breathing
  • Pranava Pranayama
  • Nadi Sodhanam Pranayama
  • Bhastrika Pranayama
  • kapal Bhati Pranayama
  • Panchakosha-Pranayama
  • Pranayama philosophy
  • Pranayama Asignment

  • Bandha
  • How Bandhas Works
  • Understanding of Bandhas
  • Uddiyana Bandha
  • Mula Bandha
  • How to Practice Mula Bandha
  • Proper Uddiyana Bandha
  • Agnisara Kriya
  • 49 Maha bandha
  • Jalandhara Bandha

  • Namaste Mudra
  • Gyan & Chin Mudra
  • Channelize Mudra Energy
  • Dandavat Pranam
  • Mudra
  • Yoni Mudra
  • 57 Hridaya Mudra
  • Sambhavi Mudra
  • 56 Bhairava Mudra

  • Dance Exercise

  • Tantra 1
  • Tantra 2
  • Tantra 3

Benefit of the course

  • 3 days/2 night free stay in Kundalini Yoga Ashram
  • Free Yoga Nidra Pre-recorded Course worth 170 USD
  • Free Classical Tantra Lecture (Pre-recorded) worth 120 USD
  • Volunteering opportunity in Kundalini Yoga Ashram
  • Eligible to join our other 300-hours Yoga teacher training course
  • Become a part of Kundalini Yoga Ashram family
  • Self-control and deep understanding of life
  • Get motivated to open a yoga centre
  • 10% Discount in the future courses


Vishnu Panigraghi

Master of Yoga

Yogi Vishnu Panigrahi has been steeped in spiritual endeavors since childhood. By the age of 20, Vishnu had become deeply immersed in a path full of devotion toward spiritual knowledge. Vishnu read 18,000 verses of the Srimad Bhagavatam, was trained in Kathak and became a member of Hari Katha Yojana. Vishnu eventually made his way to Rishikesh and visited the caves of the Himalayas. Yogi Vishnu has been traveling and teaching spirituality outside and inside India for many years. He's completely appreciative of his experience in life so far. Now, he is deeply dedicated to guiding students at Kundalini Yoga Ashram to experience a unique and spiritually nourishing life journey all their own.

Rajeev Nautiyal

Hatha/Ashtanga/Alignment Instructor

Yogi Rajeev Kumar Nautiyal holds a bachelor in Engineering from Graphic Era University. After months of experience in the area, he felt the need to change his life for a more meaningful one and found himself immersed in yoga as a life-changing philosophy. As well as attaining a 500-hour TTC certificate, he has also graduated in Yogic Science from Uttarakhand University and in Yoga Naturopathy. He currently teaches hatha, vinyasa, Ashtanga and Pranayama.

Yogi Surender

Anatomy & Philosophy Instructor

With a deep quest for spirituality, Yogi Surendra Ji started practicing Meditation from his teenage and continuing the exploration of the inner world with the joy of sharing it with fellow travelers. He holds a Post Graduate Diploma in Yoga Education (PGDYed) from Kaivalyadhama Yoga Institute, Lonavala, and a Master of Science (MSc) degree in Yogic Science and Holistic Health. He is a qualified Yoga Teacher under AYUSH, an Indian government agency dedicated to promoting Yoga and other alternative therapies. Currently, he conducts in-depth Yoga and Meditation teacher training in association with Yoga Schools in Rishikesh. Since his association, he has successfully trained hundreds of students from more than 40 countries to become professional Yoga and Meditation teachers.

Devesh Tiwari

Hatha/Vinyasa/Alignment Instructor

Devesh is the alignment teacher at our School. His teaching style is professional and no-nonsense. He is careful to ensure that all of his students approach alignment and asana in the correct way in order to prevent injury or misunderstanding. His classes are informative and meticulous and he presents this information in a way that is easy to comprehend, in his class you will learn everything you need to know about alignment and adjustment.

Ashutosh Mishra

Hatha/Ashtanga/Alignment Instructor

Ashutosh Mishra born and bought up in Rishikesh is strongly rooted in Hatha yoga and Therapeutic yoga. His style is a dynamic combination of intelligent sequencing and alignment for the body and health condition of the person. He earned his Bachelor’s Degree in yogic science. He did his master’s in yoga therapy from Uttarakhand Sanskrit University. After finishing his masters in yoga therapy he decided to carry the mantle of promoting yoga and help all the possible people who longing for help through yoga by being a yoga teacher. He started to practice karma yoga in the Ashram, helping local and international students to overcome the cultural barrier and learn the lifestyle of the Ashram. Now he is teaching to both therapeutic and TTC students.

Student Feedback



I’ve recently completed my 200 Hour Kundalini training with Kundalini Yoga Ashram and it was such a fantastic experience. The course was online, which made it flexible and ideal for me. The staff were so professional, compassionate and understanding. I highly recommend the school!

Karen Queller

I just finished my 200 Hrs online Kundalini yoga training with Kundalini Yoga Ashram and it has been a wonderful experience. I could nerver expect such an amaizing journey while being online. I felt all time I was phisically there with all the teachers. Everyone has been caring us with so much attention and lot of love. I feel now enlighted and powerful. All the teachers there have a very deep knowledge in their own discipline, they always tried to share as much as they can to us, i found everyone so generous. Guru ji has a lot of compassion for all of us, trying always to give us deep knowledge of yoga philosophy and much more. The quality of this school is irrefutable. I actually can't wait to visit them in real that is definitely worth it.

Cora Rijskamp

informative and well designed. Vishnu Ji was amazing and available to answer any questions in a very timely manner. I am so grateful to have found this program and would highly recommend it to anyone who is looking to start their yoga teacher training journey.

Video Reviews

Frequently Asked Questions

This course is designed by some of the best and experienced yoga teachers of various schools in India. The course syllabus, certification, and everything else remains same as the in-person course. So this 200- hour onlne yoga teacher training course is as effective as the in-person course.

Yes, you can register as a Yoga teacher in Yoga Alliance after successfully completing this course.

No, there is no extra fee involved after the purchase. You need to pay only the fee that is shown on the website.

No, All the books and study materials required for the course will be included in the course.

No, the course does not include live classes. All the lessons will be provided in the provided through pre-recorded videos

Yes, this course is specially designed for beginner to intermediate level students. You can easily follow this course if you are new to yoga.

Yes, this course is certified by Yoga Alliance which is valid all over the world.

The supported payment methods are PayPal, Credit card and Stripe

349 USD 799 USD

This course includes:

  • 230 course videos + 50 hour live classes
  • 50 hour live classes: 03:00 PM to 05:00 PM Indian time
  • Study Materials
  • Yoga alliance Accreditation
  • Certification of Completion
  • 6-month access
  • Compatible with Mobile, Desktop and Tablets
Enquire Now