by admin | Jun 7, 2023 | Kundalini Yoga TTC
If you are practicing yoga for some time now, you may have heard of Kundalini Yoga. It is not something, many yoga practitioners dabble with, initially. However, after some basic yoga practice, you can definitely make it a part of your life. As you ground and...
by admin | Feb 8, 2023 | Health & Wellness
The main problem with the generation today, is work pressure and deadlines. It can lead to immense stress today. And, stress leads to cardiovascular ailments. When you are stressed, the sympathetic nervous system responds by reacting back. It often leads to mental...
by admin | Dec 23, 2022 | Kundalini Yoga TTC
Kundalini yoga is a form that focuses on awakening the kundalini energy within the body. The goal is to awaken the dormant chakras (energy centers) located at various parts of the spine. This allows us to experience greater levels of health and well-being. Kundalini...
by admin | Dec 7, 2022 | Yoga
Want to learn Kundalini Yoga in India? If Yes, Kundalini Yoga Ashram provides the best training in Rishikesh, India. If you are interested, then you must learn more about Kundalini. That’s why we have created this blog for you. Here is everything you must know about...
by admin | Oct 11, 2022 | Health & Wellness
Are you interested in seeing the benefits of practicing Shanks Prakshalana yoga? This blog post is primarily focused on how this sacred practice can help you with your health and wellness. What is Shank Prakshalana Yoga? Shank Prakshalana Yoga is a type of yoga that...