Healthy And Cooling Summer Yogic Drinks

Healthy And Cooling Summer Yogic Drinks

If you live in a tropical or sub-tropical climate, where the temperatures hover above 30 degrees Celsius, you are on the right page. The topic revolves around the ingestion of healthy and colling summer yogic drinks. However, before you go into the details, you must...
Boost Your Digestive Fire With Yoga

Boost Your Digestive Fire With Yoga

You must have heard myriad times that bad digestion is the root of all evil. That is why it is important to keep your digestive system running. The other name for ‘Digestive Fire’, is ‘Digestive Agni’. Agni is what keeps all the body functions in progress. If the...
Sleep Disorder Treatment Through Yoga

Sleep Disorder Treatment Through Yoga

Sleep disorders like insomnia, restless legs syndrome, narcolepsy and sleep apnea can affect every aspect of your life including your safety, relationships, school and work performance, thinking, mental health, weight and the development of diabetes and heart disease....