by admin | Dec 23, 2022 | Kundalini Yoga TTC
Kundalini yoga is a form that focuses on awakening the kundalini energy within the body. The goal is to awaken the dormant chakras (energy centers) located at various parts of the spine. This allows us to experience greater levels of health and well-being. Kundalini...
by admin | Jan 3, 2022 | Kundalini Yoga TTC
“You can relieve pain and suffering by learning to take better care of your chakras.” Catherine Carrigan Chakras are wheels of energy or energy centres located in different parts of a human body. When they all are spinning smoothly, we get to experience a...
by admin | Jul 26, 2021 | Kundalini Yoga TTC
The term ‘mindful yoga’, is doing the rounds today. To put it simply, mindfulness means being attentive. The difference between traditional yoga and mindful yoga, is that there is less stress on posture in the latter. The entire focus or a higher percentage of it is...
by admin | Jul 22, 2021 | Kundalini Yoga TTC
Pranayama is an important aspect of yoga. Moreover, it is the science of breathing as per yogic principles. Every living being on this earth breathes. It is a constant. Without it, life cannot exist on earth. However, in our daily lives, we forget about it. There are...
by admin | Jul 20, 2021 | Kundalini Yoga TTC
Kundalini Yoga has grown in popularity lately. This ancient yoga practice mainly concentrates on breathing modalities and asanas. Chanting and meditation are also important parts of the practice. You can head to Kundalini Yoga Ashram, to learn and master this holistic...
by admin | Jul 12, 2021 | Kundalini Yoga TTC
If you have already decided to teach Kundalini Yoga, it’s a great decision. Training others on your chosen path may be a life-changing decision. As a teacher of Kundalini Yoga, you can now share your enlightenment with others. However, learning to do it yourself and...
