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Kundalini Yoga TTC

13 posts
Back Pain 3 min read

3 Yoga Poses To Deal With Back Pain Naturally

You must have heard people saying, “There is some purpose in pain.” Only a person in pain will know what that means.… Read more Health & Wellness 3 min read

Basic Principles Of Alignment – No Matter The Yoga Style 

As both a yoga teacher and an anatomy/kinesiology teacher of other yoga teachers, I’m often asked questions regarding alignment. Various schools have… Read more Health & Wellness 3 min read

The Eight Limbs Of Yoga – Purpose, Practice, And Pose Categories Explained

If you have read Patanjali’s Yoga Sutras, you would probably know how they have shaped the foundation for several yogis. Also called… Read more Health & Wellness 5 min read

Kundalini Yoga And The Ten Bodies Decoded

As you start Kundalini Yoga classes, you start realizing that there is not just one or two bodies within the human body.… Read more Kundalini Yoga TTC 5 min read

Guide To Kundalini Yoga In Rishikesh

There are many different types of yoga, like Hatha Yoga, Ashtanga-Vinyasa Yoga, Power Yoga, and so on. While most onlookers are of… Read more Health & Wellness 5 min read

Reasons Why You Should Do The 500 Hour Kundalini Yoga Teacher Training In India

You may be someone interested in yoga in general, or may want to pursue yoga teacher training for professional reasons. Furthermore, you… Read more Kundalini Yoga TTC 5 min read

Various Kriyas For Your Kundalini Practice Decoded

If you are practicing yoga for some time now, you may have heard of Kundalini Yoga. It is not something, many yoga… Read more Kundalini Yoga TTC 4 min read

Kundalini Yoga: Steps To Heal Your Body And Mind Naturally

Kundalini yoga is a form that focuses on awakening the kundalini energy within the body. The goal is to awaken the dormant… Read more Kundalini Yoga TTC 4 min read

Introduction to Kundalini Chakras

“You can relieve pain and suffering by learning to take better care of your chakras.” Catherine Carrigan Chakras are wheels of energy… Read more Kundalini Yoga TTC 3 min read

Mindful Kundalini Yoga For Changing Times

The term ‘mindful yoga’, is doing the rounds today. To put it simply, mindfulness means being attentive. The difference between traditional yoga… Read more Kundalini Yoga TTC 3 min read

Pranayama Teacher Training Course In Rishikesh

Pranayama is an important aspect of yoga. Moreover, it is the science of breathing as per yogic principles. Every living being on… Read more Kundalini Yoga TTC 3 min read

What Are The Benefits Of Kundalini Yoga?

Kundalini Yoga has grown in popularity lately. This ancient yoga practice mainly concentrates on breathing modalities and asanas. Chanting and meditation are… Read more Kundalini Yoga TTC 3 min read

How Do You Teach Kundalini Yoga?

If you have already decided to teach Kundalini Yoga, it’s a great decision. Training others on your chosen path may be a… Read more

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