When we experience intense physical and emotional upheaval, Kundalini Yoga can help us. Our consistent practice enables us to find the joy and positivity that is missing from our lives. Kundalini yoga awakens the true source of limitless energy lying dormant in all of us and teaches how to use this energy to its full potential. Kundalini Yoga can benefit our lives so abundantly. Though relatively short, our 100 Hour Kundalini Yoga Teacher training in Rishikesh India gives you the knowledge you need to begin your journey and go deeper into your personal practice. Our 100 hour course will also prepare you for teaching.
Our 100 hour Kundalini Yoga TTC Rishikesh India, our course and practical training equips you with the knowledge you need to confidently teach this exciting and vibrant style of yoga. Kundalini Tantra is also discussed in great detail, especially its importance in spiritual and physical development.Meditation is an important part of all yoga practice but especially in Kundalini Yoga. You will learn about meditation and various techniques and methods to improve your meditation teaching.
You will also discover concepts and theories in Philosophy which will underpin your whole learning experience and help you to truly understand your practice and the history of Yoga. You will also learn how to use verbal cues and alignment methods to correct and support your students and prevent injury. During Anatomy and Physiology you will gain a deep and systematic understanding of the functioning of the body and how this relates to all aspects of yogic practice.
You will learn about Kriyas (as taught by yogi Bhajan) and their importance and practical application and benefits. You will also discover how to balance body and mind with breath and breath retention (Pranayama) and how to cleanse and clean the body with basic shatkarma. You will also learn Hatha Yoga, and Kundalini Theory.Our Teachers are all experts in their field and will teach you in an engaging and comprehensible way. They will help you to de-mystify and uncover the hidden treasures of Kundalini Yoga and Kundalini Tantra and experience the health benefits of cleansing, purifying and healing your body and mind on all levels.
Our 100 hour Kundalini Yoga Teacher Training in Rishikesh India is comprehensive and gives you a clear analyisis and deep understanding of Kundalini Yoga and its practical application. Our teachers are committed to your learning and development and have a vast and expert-level of knowledge and understanding in their field. Upon completing this course, you will feel confident enough to go away and teach your own Kundalini Yoga classes.
Supreme techniques and wisdom have been passed down through ancient lineages, dedicated to healing, recovering, detoxification, energy enhancement and cultivation. These techniques are fast disappearing in this modern age and so learners must seek out this knowledge in order to advance upon their journey. If this sounds like the kind of thing you would be interested in learning, then look no further. This course is for you.
This Course covers all the important aspects of Kundalini Yoga and Kundalini Tantra practice. We will teach you the best techniques to heal, detox and raise the energy levels both in body and mind. You will understand how to awaken this dormant cosmic energy and how to open and heal the chakras.
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100-Hrs Syllabus. Kundalini Yoga Teacher Training in Rishikesh
In kundalini Yoga of yogi bhajan, a kriya is a series of postures (asana), breath, and sound that work toward a specific outcome. Practicing a kriya initiates a sequence of physical and mental effects.
This practices will allow the students to feel a communion with the body, mind and senses. Body is the biggest shrine and a part of mother nature so this exercises allow you to love and feel yourself more. Each and every organ is recharged and that allow to sit for a long time in your kundalini awakening practices.
Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.
Once in a week students learn indian classical dance, it is a powerful tool to bring relaxation and happiness. Classical dance in india contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy.
Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration
India has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.
Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.
Kundalini Yoga Ashram is one of the best place to get Yoga teacher Training in Rishikesh.The teachers, accommodation are very good and the founder, Guru Ji is very peaceful.I highly recommend this place.
I recently completed 200 hours of Kundalini and 300 hours of Holistic training at Kundalini Yoga Ashram. The teachers were amazing, my life is forever changed. The food was really good too. My favorite part is that this is an authentic ashram, a lot of the other ones are more touristy. The Guru and his family live on site, so its kind of like doing a homestay. It's really special. I cannot wait to return!
I stayed at Kundalini Yoga Ashram as a volunteer and it was just AWESOME!!! I had such a great time with the most lovely people! Best food, best acommendation, best teachers! The staff is amazing and helpful and they do their best for u to have an incredible time. I can highly recommend to be part of this family. Love, Christian
What an amazing place. A beautiful location and really really really competent and engaging teachers. Lovely food, friendly staff and a really amazing experience. I learnt so much in such a short space of time. The course was pretty intensive but I like things like that. I haven't felt this fit, healthy or happy in a really long time and I'm so glad I came. I did 200 hours kundalini yoga teacher training and will be back to do more. Would have stayed if my visa wasn't running out, for sure. Thank you