Himalayan Retreat

Himalayan Kundalini Sadhana Retreat


Kundalini yoga is the means by which we can safely prepare to activate and channel Kundalini energy, to raise our consciousness through the chakras, and through which we can transform our heightened spiritual awareness into constructive action. Kundalini yoga is a powerful, transformative, spiritual technology; fast, focused and effective.

Our Himalayan Kundalini Sadhana Retreat takes you to the beautiful and peaceful Himalayan mountains where you will have the experience of awakening your kundalini by being in an environment that supports this activity. You will spend your time surrounded by powerful energy that will enable you to reach a level in your sadhana practice that will charge your kundalini energy and body. This is the perfect location to experience this type of kundalini awakening.

We invite you to join us on this retreat and journey with Master Yogi Vishnu who has dedicated his life on this path and has the ability to guide you in your life. Through his teachings, you will find the answers to all the questions you may have.With the yogic practice of asana, meditation and kundalini breathwork, you will explore yourself and experience the Himalayas with all its beauty. The memory will keep you inspired and guide you through your whole life.

So, come & get ready to immerse yourself in the life of a yogi with kundalini yoga in the Himalayas and get to know the true you; the happy you.

  • Kundalini Yoga AShram aims to eliminate stress and offer a healthier lifestyle to people all around the world.
  • With our Yoga & Meditation Retreats in Rishikesh; gain the soulful experience and unite your body with the mind and soul.
  • See the real beauty of the Himalayas with the eyes of your soul.
  • Our Yoga Retreat in Himalayas completely improves your lifestyle for the betterment of wellbeing.
  • We help you in finding that true happiness which lies within you.
  • Just 7 days and we promise that you gain a lot; from health to happiness;
  • It is a great opportunity to expand your consciousness through all the disciplines of yoga. Yogi Vishnu has so much to offer to help you transform your life.
Himalayan Kundalini Sadhana Retreat

What you will learn

  • How to bring peace in the mind through practice and philosophy
  • Yogic practices and discipline
  • Hatha yoga
  • Tantra Prana Kriya
  • Kundalini Awakening practices
  • Bandha and mudra
  • How to keep your energy always Up
  • Transforming negative forces into love

Day 1. Arrival to Rishikesh before 11 AM.

Lunch and rest! Get your free Massage and prepare yourself for the beautiful yoga journey.

  • 3:00 PM - Introduction Session
  • 4.00 PM - Yoga Nidra
  • And then we go for world famous Ganga Aarti

Day 2

  • 7.00 AM – 9.00 AM - Preparatory Yoga and meditation practice
  • 9.00 AM – 10.00 AM - Breakfast
  • 11.30 AM – 01.00 PM - Satsang
  • 1.00 PM – 2.00 PM - Lunch
  • 4.00 PM – 7.00 PM - Local temples and ashram visit
  • 7.00 PM – 8.00 PM - Dinner in a traditional Indian restaurant
  • Last, be ready for the preparation of the trip tomorrow.

Day 3 Himalayan trip starts at 6 AM!

  • Our first destination is Vashistha Cave where we will meditate to experience the cave meditation as great yogis do. Then we will swim in the holy river Ganga with her crystal clear healing water.
  • We have breakfast in Kodiyala which has a great view of nature!
  • Then we will enjoy visiting Devprayag, which is the meeting point of two sacred rivers; "Alaknanda and Bhagirathi". This place is recharged by a great Yogi Sankaracharya who re-establish the Vedic tradition. Then on the way, we take lunch and enjoy the beauty of Rudraprayag.
  • We will arrive at Ukhi math around 4 or 5 pm depending upon the time spent in those places!
  • In the winter season, the shrine statue of Lord Kedarnath is worshipped there. This is a very powerful place. We then visit a hotel for a comfortable overnight stay.

Day 4

  • In the early morning at 4.30, we will take shower and get ready for meditation in the temple and a powerful darshan of Kedarnath!
  • Many people experience the awakening of energy in this Shiva temple and Vedic chants in the Himalayas takes you to a state of trans and transformation. Practicing Kundalini there makes you feel content.
  • After having some snacks and tea at 7 am, we move to a beautiful village named "Sari" which is around 12 km from Ukhimath. From there, we will do a beautiful trek up to Deoria Tal which is a great lake. People say that Gods & Goddess and divine spirits come to swim in this lake.
  • You can see the panoramic view of the Himalayan range and Chandrashila peak from there. This is a 3 km trek which takes around one and half hours to complete. After having some breakfast, we will take a little rest in the allotted tent. Before lunch, there will be a yoga session to remove the tiredness from the trekking.
  • You enjoy the forest walk, you can go anywhere to find a good place for you to be alone, to do some practice given by Guru Vishnu and come back for evening kundalini and meditation practice.
  • After dinner, we have a special practice to feel the presence of great Siddhas and Yogis.

Day 5

We will be here the whole day to experience our inner being and Kundalini Shakti and find yourself who is lost in the world. Special practices and training will be given to make yourself free from all negativity and stress.

Day 6

The day starts with waking up early and rising the divine energy with the sun salutation. We trek down to Sari village and drive towards Chopta. Chopta is called the Switzerland of India. This is the place where you can heartily enjoy and discover the beauty. Enjoy a beautiful stay in Chopta

Day 7

We trek to Chandrashila early morning and enjoy the 360-degree view of the Himalaya range. There you will practice meditation at the peak with a positive energy. In the afternoon, we will come back to Chopta and take a little rest there.

Day 8

Return to Rudraprayag, then Srinagar and at last, Rishikesh

Student Stories

Kundalini Yoga Ashram is one of the best place to get Yoga teacher Training in Rishikesh.The teachers, accommodation are very good and the founder, Guru Ji is very peaceful.I highly recommend this place.

Nicole Hnin

I recently completed 200 hours of Kundalini and 300 hours of Holistic training at Kundalini Yoga Ashram. The teachers were amazing, my life is forever changed. The food was really good too. My favorite part is that this is an authentic ashram, a lot of the other ones are more touristy. The Guru and his family live on site, so its kind of like doing a homestay. It's really special. I cannot wait to return!

Kat Fleming

I stayed at Kundalini Yoga Ashram as a volunteer and it was just AWESOME!!! I had such a great time with the most lovely people! Best food, best acommendation, best teachers! The staff is amazing and helpful and they do their best for u to have an incredible time. I can highly recommend to be part of this family. Love, Christian

Christian Mi

What an amazing place. A beautiful location and really really really competent and engaging teachers. Lovely food, friendly staff and a really amazing experience. I learnt so much in such a short space of time. The course was pretty intensive but I like things like that. I haven't felt this fit, healthy or happy in a really long time and I'm so glad I came. I did 200 hours kundalini yoga teacher training and will be back to do more. Would have stayed if my visa wasn't running out, for sure. Thank you

Alice Anderson

  • Address
  • Behind Police Station Laxman JhulaTapovan
    Rishikesh, Uttarakhand 249137

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