300-hour Kundalini Yoga Teacher Training in Bali

Our 300-hour kundalini yoga teacher training in Bali is the seamless method to upsurge your knowledge and sharpen your skills while admiring the stunning beauty of this beautiful island. Throughout our training, you will better understand the chakras, the subtle body, and the fundamentals of pranayama, asana, meditation, mantra, and yogic philosophy. Whether you want to become a certified kundalini yoga instructor or advance your existing practice, our Kundalini Yoga Ashram skilled instructors will support you every step. To handle the most challenging sessions, client-specific demands, and health issues, we train yoga instructors to be independent, wise, and flexible.

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‘Kundalini Awakening – A pure heart is a golden vessel to fill with the primordial soul’

Here at Kundalini Yoga Ashram, we specialize in Kundalini Yoga Teacher Training. We are one f the 1st and best schools in Indonesia to focus purely on Kundalini Kriya and Kundalini YTT.

We offer a comprehensive Kundalini Yoga training program, which follows the traditional path of our lineage.

Our Guru’s handed the secrets of this inner energy the Shakti power to their disciples and it is now available to you so that you can experience the rise of your inner self.

With our 300-hour yoga teacher training program, you will also be guided to support and mentor students, which will help you grow your skills and confidence. By focusing on exploration, sharing, and self-reliance, you will improve both your personal practising and teaching abilities. You will be able to discover more about yourself and your teaching style thanks to this wonderful experience. Along with your previous 200-hour certification, Yoga Alliance has authorised this Kundalini Yoga Ashram 300-hour YTT. You can enrol in the 300-hour kundalini yoga teacher training program only after completing the 200-hour yoga teacher training program with us.

Advanced Level Kundalini Yoga TTC

Consider enrolling in our advanced-level, 300-hour kundalini yoga TTC in Bali if you want to learn more about the transforming power of Kundalini Yoga and chakra activation. To help you better comprehend and apply this rich tradition, our knowledgeable instructors will lead you through an extensive curriculum that covers both the theory and practice of kundalini yoga. We advise our pupils to wear white during group activities and practise teaching sessions since this practice helps to enlarge their aura and energy fields. Chanting, meditation, and yoga are all part of the daily ritual which aims to expand consciousness and establish a connection with the holy.

Discover how to raise your kundalini energy and attain higher states of awareness by activating your body’s subtle energy systems. This will boost your credibility as a teacher and strengthen your authority in Kundalini yoga. The 300-hour Kundalini yoga teacher training course will significantly advance your practice, broaden your horizons, and give you the resources you require to impart the life-changing qualities of Kundalini yoga to others. A 300-hour kundalini YTTC may be the most beneficial choice if you are ready to advance you practises and start on a journey of reflection and change.

200 Hr Kundalini Yoga TTC In Bali

Why Choose 300 Hour Yoga Teacher Training Course

What You Will Learn

  • Kundalini Practice (to awaken the hidden energy)
  • Kundalini Kriya practices (To unite and balance the shiva and shakti)
  • Conscious and Unconscious mind
  • Hatha Yoga (for physical health and flexibility)
  • Pranayama (for energy balance and proper breathing)
  • Meditation (for calming and relaxing the mind to achieve stillness and stability in our life)
  • Bandhas (to awaken the hidden energy and channel of the energy in a safe environment)
  • Mudras (Yogic gestures that help you to save your energy so that you and achieve bliss)
  • Philosophy (Understanding your life and the function of kundalini/shakti)
  • Satkarma (Detox cleansing will help you to make yourself lighter and open to the awakening of Kundalini energy)
  • Anatomy – looking at the body from the subtle energy perspective
  • Introduction to Ayurveda – and how it impacts the body and mind
  • Reiki – Session
  • Yoga Therapy – supporting those with issues
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What topics are covered in our 300 Hour Kundalini Yoga teacher training in Bali?

  • Alignment and methods asana and kriya practice
  • The advanced sequencing and pranayama to be followed for chakra clearing
  • The anatomy and physiology of the human body and how this affects the flow and practices of kundalini energy and kundalini awakening.
  • The ability to understand and identify any unique individual health issues which may affect a student's experience and how to address these issues.
  • Chakras – the key kriya practices to open and balance the chakras.
  • How to tap into the Kundalini energy and utilize its benefits in all areas of our lives.
  • Pranayama, we can be clean on the outside but what about the inside – cleansing the inner body.
  • Shatkarma, their practical applications
  • Bandha, body locks – pushing the fire and energy upwards
  • Mudra – how certain points impact the subtle body.
  • Yogic Philosophy including Patanjali's 8 limbs of yoga.  The Vedas, the Origins of Yoga, and Much, much more.
  • Kundalini Kriyas and to give you a basis for the Kriya practice traditional Hatha Yoga will be included.
  • Use verbal cues and alignment techniques to aid your students and prevent injury.
  • Kundalini Theory/practice, Meditation & Yoga Nidra.
  • Connecting the mind, body, and breath
  • Silence and balancing the mind.
  • Yoga therapy
  • Introduction to Ayurveda

Free Day

Sunday is free day and we have excursion tours arranged which are part of the full program. All are included in your course fees. On Sundays you will receive only breakfast and you can enjoy your lunch and dinner outside in the many beautiful cafes & restaurants.

What Are The Main Highlights Of Kundalini Yoga Training Course

The Dimensions of Kundalini Yoga and Tantra will be revealed to you in great detail. All tissues of the body begin to heal and detoxify which will lead to the release of supreme Kundalini energy, resulting in peace and bliss. Our curriculum will also cover the major ways in which this energy can unfold and manifest itself. Our students are trained to understand when their chakras may not be open or balanced and what to do to rectify this. The key highlights of this course are as follows:

er the major ways in which this energy can unfold and manifest itself. Our students are trained to understand when their chakras may not be open or balanced and what to do to rectify this. The key highlights of this course are as follows:

  • Kundalini Kriya Practices
  • Kundalini Breath Work
  • Kundalini Mantra and Chanting
  • Kundalini Anatomy & Philosophy
  • Raising the shakti energy
  • Becoming conscious
  • Top world-class authentic teachings
  • Following the traditional lineage of our Gurus and forefathers
  • Location and vibrational energy within the ashram
  • Access to experts in the subject matter.
  • One Group Reiki Healing Session
  • Yoga Therapy
300 hr Kundalini Yoga TTC

  • Kundalini Yoga Traditions of Indonesia
  • Development of Kundalini Yoga
  • Kundalini and other types of yoga
  • What kundalini is not?
  • kundalini yoga in different tradition of the world
  • Is it safe to practice kundalini yoga from a normal yoga teacher and school?
  • How to know who is a kundalini yoga teacher
  • dangers in kundalini yoga

  • Must have firm knowledge on yoga and learned from a good teacher
  • 6 month of regular practice
  • No drugs and smoking marijuana
  • not having Any mental and physical dieseases
  • Someone have devotion and trust to the teacher and respect to the tradition
  • It is not a religion so religious people should understand in the begining

  • Proper Sitting, Breathing and relaxatioin
  • Prper focus on the point which will be guided
  • Detox and removal of toxins from the body

  • Alignment, Assist and Adjustment
  • Surya namaskar (sun salutation)
  • Chandra namaskar (moon salutation)
  • Bharadvajasana
  • Lolasana – swinging pose
  • Kukkutasana – rooster pose
  • Sarpasana – snake pose
  •  Shalabhasana – locust pose
  •  Dhanurasana – bow pose
  •  Paschimottanasana – seated forward bend
  •  Janu sirshasana – head to knee pose
  •  Parivirta janu sirshasana – revolving head to knee pose
  •  Sarvangasana – shoulder stand
  •  Padam sarvangasana – shoulder stand lotus pose
  • Sirshasana- Headstand
  • Natarajasana – lord shiva’s pose
  • Utthita hasta padangusthasana
  • Naukasana –Boat pose
  • Vatayanasana – horse face pose
  • Mayurasana – peacock pose
  • Koormasana – tortoise pose
  • Chakrasana –wheel pose
  • Hanumanasana – monkey pose
  • Agnistambhasana- fire log pose
  • Brahmacharyasana –celibate’s pose
  • Astavakrasana – eight-twists pose
  • Ek pada sirasana – one foot to head pose
  • Chaturanga Dandasana
  • Pincha Mayurasana-Feathered Peacock Pose
  • Eka Pada Koundinyasana- sage koundinyasana
  • Handstand – Adho Mukha Vrksasana
  • Ardha Pincha Mayurasana- dolphin pose
  • Makara Adho Mukha Svanasana- dolphin plank pose
  • Bakasana –crow pose
  • Ek pada bakasana – one leg crow
  • Utthan Pristhasana- lizard pose
  • Pashasana-Noose Pose
  • Parivrtta Surya Yantrasana- sundial or compass pose
  • Titibasana-fire fly pose
  • Parshva bakasana – side crow

  • Archer pose (Virbhadrasana)
  • Baby Pose (Garbhasana)
  • Back rolls
  • Strectch backward
  • Boat pose
  • Bow pose
  • Bridge pose
  • Butterfly pose
  • Camel pose
  • Cat –cow
  • Cat stretch
  • Cobra pose
  • Chair pose
  • Corpse pose
  • Celibate pose
  • Crow pose
  • Guru pranam
  • Ego eradicator
  • Frog pose
  • Front bends
  • Fish pose
  • Kundalini lotus
  • Leg lift
  • Lift nerve stretch
  • Life nerve stretch
  • Locust pose
  • Neck rolls
  • Maha mudra kriya
  • Pelvic lifts
  • Platform pose (front)
  • Plow pose
  • Platform pose (back)
  • Sat kriya
  • Shoulder stand
  • Shoulder Shrugs
  • Sitting bends
  • Sufi grind
  • Rock pose
  • Spinal Flex
  • Spinal twist
  • Yoga mudra
  • Strength pose
  • Tree pose
  • Triangle pose
  • Wheel pose
  • Asana to awake visuddha
  • Asana to awake 10 bodies
  • Surya kriya
  • Sat kriya
  • Kirtan kriya 1-3
  • Laya Yoga Kundalini Mantra 1-2
  • Healing with the Siri Gaitri Mantra 1-2
  • Meditation for projection and protection from the heart
  • Meditation to change the ego
  • Breaking the Mask

Through Kirtan and Mantra chant we express our feeling to Divinity and it is a easiest way to feel divine within. Students will learn mantra and kirtan so that that can create joyfulness with their students and prepare the surroundings with a powerful vibration.

Guru Vishnu who is a Himalayan Master and disciple of Swami Veda Bharati will initiate you to the first step of Mantra Initiation so that student will start their journey towards the spiritual practice.

Guruji’s guidance is so powerful and inspiring. The Kundalini TTC will guide your life ahead and inspire you in every moment of life. After the course also you can ask any question to your Master.

Students will receive the One Group Reiki healing session.

Tibetan Sound bowl healing session will be organized one day for 2-3 hours to experience the sound vibration.

Surya kriya is the practices which allow to awaken our internal hidden power. In the beginning it goes like sun salutation and in the end it awaken your energy center and balance yourself completely. The practices are done with the Bija Mantra.

  • Kundalini Mantra Chant Level 2
  • Devi Prayer
  • Maun Sadhana
  • Shiva Shakti sadhana
  • Japa Sadhana
  • Meditation for kundalini
  • Preparation to meditation
  • Creating a foundation for kundalini meditation
  • Developing concentration
  • Art of cleaning and opening chakras
  • Mantra meditation for different daties of different chakras
  • Disturbances on kundalini meditation

  • Jala neti
  • Rubber Neti
  • Jihwa dhauti
  • Agnisar
  • Kunjal Kriya
  • Kapalbhati
  • Tratak

  • Kosthya Swasa (Diaphragmatic breathing) for prolonging and smooth breath
  • Kapal Bhati – For Awakening 3rd Eye and emotional cleansing
  • Bhastrika – For Awakening fire centre and Emotional Stability
  • Bhramari – Transforming Brain Waves and cleansing ajna and Sahasrar chakra
  • Nadi-shodhanam – For balancing both hemisphere and activate susumna
  • Dynamic of breath
  • Upper Susumna breathing
  • Lower Susumna breathing (Spinal breathing)
  • Understanding prana and Swasa

  • Serpent power
  • Why kundalini is sleeping
  • Risk to awakening kundalini
  • Food for kundalini awakening
  • Sex and kundalini
  • Tantric understaning of kundalini
  • Muladhar chakra
  • Swadhisthan chakra
  • Manipura chakra
  • Anahata chakra
  • Visuddhi chakra
  • Ajna chakra
  • Sahasrara chakra
  • Guru and disciple relation ship
  • Initiation
  • Faminine energy

  • Mula bandha (for stability and awakening of Kundalini)
  • Uddhiyana bandha (Abdominal lock for balancing inner organs)
  • Jalandhar bandha (throat lock)
  • Maha Bandha
  • What is Energy blockages
  • Reasons of blocking the energy and chakras
  • Three majors energy blockges
  • Great Energy Lock (balancing the whole system to awake kundalini)

  • Jnana Mudra and Chin Mudra (to balance the fire and air energy to improve concentrationf)
  • Yoni Mudra: invokes the primal energy inherent in the womb or sourse of creation
  • Bhairava Mudra: help to unite the individual and supreme consciousness
  • Hridaya Mdura: Improve the vitality of the heart.it helps to release pent up emotion and remove emotional conflict.
  • Shambhavi Mudra: improve mental stability and state of thoughtlessness
  • Khechari Mudra: Practicing this a yogi trap the descending drops of amrita at vishudhi overcoming hunger and thirst, and rejuvenating the entire body.
  • Viparit Karani Mudra: It balance the activities of the thyroid. It balance the ida and pingala nadi so that kundalini can move through susumna nadi

  • Necessity of yoga nidra for kundalini practitioner
  • What type of yoga nidra is included in kundalini sadhana
  • Deep relaxstion
  • Subtle body awakening yoga nidra
  • 31 point blue star yoga nidra

  • Introduction to Kundalini Yoga
  • Defination of the Chakra
  • Understanding the Chakra
  • Mooladhara Chakra
  • Swadhisthan Chakra
  • Manipura Chakra
  • Anahata Chakra
  • Vishudhhi chakra
  • Aagya Chakra
  • Sahasrar chakra
  • Kundalini Awakening process
  • Mantra-Shaktipata
  • Relation between sex and kundalini
  • Importance of Brahmacharya for awakening
  • Discipline of Sex in daily life to maintain health and harmony

  • Nadis/Energy channel
  • Chakras
  • Panchakosha (5 sheaths)
  • Respiratory system
  • Nervous system

  • Demonstration
  • Alignment
  • Instructions

  • Positive and conscious communication
  • Friendship and trust
  • Time management
  • Quality of a teacher
  • Use voice in the class
  • Mental and emotional preparation for teaching
  • Class preparation
  • Step by step class structure planning

  • Understanding Ayurveda to balance our energy system
  • Chakra Massage
  • 5 element theory applying to our body energy
  • Dhatus
  • Vayu
  • Tridosha

You will have the opportunity to take an Indonesian classical dance class, it is a powerful tool to bring relaxation and happiness. Classical dance in Indonesia contains lots of mudra and shiva Shakti practices to unite our both masculine and feminine energy.

Indonesia has been the place of Tantra for thousand of years and Shiva symbolizes the male energy and Shakti symbolizes the femine energy. We visit Kunjapuri Devi temple and some other Shakti temple to experience the power of kundalini.

We all know that only a light can lit the another light. Kundalini Yoga always should be practiced under an experienced teacher who has this experience. Yogi Vishnu and Swami Krishna they are well experienced and learned from the tradition. This is a important part for the transformation of the student.

Daily Schedule For 300 Hour Yoga Teacher Training

05:00 AM - 06:00 AMKundalini Sadhanas

06:15 AM - 07:15 AMKundalini Pranayama and Meditation

07:30 AM - 09:00 AMTraditional Kundalini Tantra Theory & Asanas

09:00 AM - 09:45 AMBreakfast

10:45 AM - 11:45 AMYoga & Spritual Anatomy

12:00 AM - 01:00 PMYoga Alignment & Adjustment

01:00 PM - 02:00 PMLunch

02:00 PM - 03:30 PMSelf-Study

03:30 PM - 04:30 PMKundalini Philosophy

04:30 PM - 06:00 PMClassical Hatha Yoga

06:00 PM - 07:00 PMDinner

07:00 PM - 08:00 PMLights Off

Upcoming 300 Hour Kundalini Tantra Yoga TTC Dates

Dates

Availability

$1599$1199 6 Sharing Room

$1799$1339 4 Sharing Room

$2199$2799 2 Sharing Room

$2799$2099 Private Room

Course Price

Limited Offer Booking

1st To 24th Jun 2024

03 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Jul 2024

03 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Aug 2024

03 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Sep 2024

03 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Oct 2024

07 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Nov 2024

07 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Dec 2024

06 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Jan 2025

05 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

1st To 24th Feb 2025

06 Seats left

$1599$1999(Females Only) 6 Sharing Room

$1799$2199(Females Only) 4 Sharing Room

$2199$2599 2 Sharing Room

$2799$3199 Private Room

Book Now

Accommodation For This Course

Inclusion & Exclusions With This Course

Inclusions

  • Accommodation
  • Daily Nutritious Meals
  • Outdoor yoga class
  • Weekend excursions
  • Yoga material
  • Kirtan session
  • Sacred Fire Ceremony
  • Balini Culture experience
  • Towels and bed sheet
  • Online Pre-recorded preparatory course videos after booki

What is not included in the course fees ?

  • Medical expenses
  • Private rooms/AC
  • Insurance 
  • Ayurveda consultation
  • Visa
  • Panchkarma
  • Toiletries

Requirements / Suitability

  • People wanting to develop the skill of teaching in the path of traditional kundalini yoga and meditation
  • Beginners through to advanced yoga practitioners
  • Those wanting to awaken the hidden energy
  • Those with at least 6 months experience in practicing yoga or those with 200/300-hour certificates from other schools.
  • Those who are seeking a 300 Hour Yoga Alliance certificate after completion of the course
  • Those who are interested in teaching meditation kriya and kundalini practices & an open mind

Notes

  • The booking amount of $300 is Non- refundable, the remaining fee is paid on arrival.
  • If you require air conditioning there is an additional cost of $150.
  • The TTC starts on the 1st of every month and ends on the 29th of each month. Time allocated for self-study and practice time will be calculated in the total hours.
  • It is an intensive program, so you will not have time to study any other courses alongside this one.
  • The daily schedule may change according to weather and situations.

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Student Stories

At the Kundalini Yoga Ashram, one can meet people who share their interests and find balance. The home in this location is charming, spotless, and pleasant. In addition, the food is healthful, hearty, and thoughtfully prepared. I wholeheartedly recommend Kundalini Yoga Ashram to everyone who enjoys yoga.

Amber Ruff

Tuesday Sutton

It was an incredible experience to attend the Kundalini Yoga Ashram. More than I had anticipated was what I learned. From this institution, I acquired the yoga lifestyle and practised it, not just received a weekly asana practice.

Amber Ruff

Ivory Reyes

At the Kundalini Yoga Ashram, the instructors are knowledgeable, always willing to assist, and ready to help. They freely impart their way of life and thinking with an open mind and a generous spirit.

Amber Ruff

Alina Bell

I enjoyed my yoga meditation class. With the freedom to discover yourself at your own pace, you feel welcomed and warmly received. A wonderful setting where you can do yoga, pranayama, and meditation and receive kind teacher assistance as you discover the way to yourself. Thank you so much, Kundalini Yoga Ashram, for this beautiful yoga training.

Amber Ruff

Sybil Webb

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