This is a 18 days comprehensive and Intensive Meditation and Yoga NidraTeacher Training Course designed for those who wish to deepen their meditation practice as well as teaching to others how to meditate. Being in the stressful world it is good to have sometimes with our real self and need to find the rest within. This course not only trained you to be a meditation teacher but it helps you to understand yourself better so that you can start loving and caring yourself. All the lover of peace and happiness are qualified to join the training. Everyone can become a meditation teacher, it is recommend for the doctors, nurse, teachers, therapists, yoga teachers, businessman, students and the busy people.
Meditation is not something new; you have come with it into the world. Mind is something new, meditation is your nature. It is your nature, it is your very being. Your inner being is nothing but the inner sky. Clouds come and go, plants are born and disappear, stars arise and die, and the inner sky remains the same, untouched, untarnished, unscarred. We call that inner sky the sakshin, the witness and that is the whole goal of meditation.
Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you - ""The words of Osho"".
Meditation and Yoga nidra TTC is available for everyone who are interested to learn. No qualification is needed. Here there will be many hours we will sit on the floor or chairs. We do not recommend student more than 80 to join the course because it needs lots of sitting and practicing. People suffering from asthma, anxiety and arthritis should not join. But if someone is confident and take care ownself he or she is most welcome.
|05.30 - 06.30||Pranayama|
|06.45 - 08.15||Hatha Yoga Practice|
|08.15 - 09.00||Yoga Therapy|
|11.00 - 12.00||Yoga Philosophy lecture|
|14.00 - 15.30||Anatomy/ Ayurveda|
|16.00 - 17.00||Yoga Nidra/ Meditation|
|18.00 - 18.30||Mantra/ Kirtan (Monday to Friday)|
|21.00 - 05.30||Silence|
Upcoming Meditation & Yoga Nidra TTC Dates
|Start Date||End Date||Availability||Price||Duration|
Note:This offer is valid only if you are confirming your advance booking before 31 March 2021.
Kundalini Yoga Ashram is one of the best place to get Yoga teacher Training in Rishikesh.The teachers, accommodation are very good and the founder, Guru Ji is very peaceful.I highly recommend this place.
I recently completed 200 hours of Kundalini and 300 hours of Holistic training at Kundalini Yoga Ashram. The teachers were amazing, my life is forever changed. The food was really good too. My favorite part is that this is an authentic ashram, a lot of the other ones are more touristy. The Guru and his family live on site, so its kind of like doing a homestay. It's really special. I cannot wait to return!
I stayed at Kundalini Yoga Ashram as a volunteer and it was just AWESOME!!! I had such a great time with the most lovely people! Best food, best acommendation, best teachers! The staff is amazing and helpful and they do their best for u to have an incredible time. I can highly recommend to be part of this family. Love, Christian
What an amazing place. A beautiful location and really really really competent and engaging teachers. Lovely food, friendly staff and a really amazing experience. I learnt so much in such a short space of time. The course was pretty intensive but I like things like that. I haven't felt this fit, healthy or happy in a really long time and I'm so glad I came. I did 200 hours kundalini yoga teacher training and will be back to do more. Would have stayed if my visa wasn't running out, for sure. Thank you