Meditation Yoga Teacher Training in Rishikesh

Meditation & Yoga Nidra TTC

This is a 18 days comprehensive and Intensive Meditation and Yoga NidraTeacher Training Course designed for those who wish to deepen their meditation practice as well as teaching to others how to meditate. Being in the stressful world it is good to have sometimes with our real self and need to find the rest within. This course not only trained you to be a meditation teacher but it helps you to understand yourself better so that you can start loving and caring yourself. All the lover of peace and happiness are qualified to join the training. Everyone can become a meditation teacher, it is recommend for the doctors, nurse, teachers, therapists, yoga teachers, businessman, students and the busy people.

The Goal of Meditation and Yoga Nidra

Meditation is not something new; you have come with it into the world. Mind is something new, meditation is your nature. It is your nature, it is your very being. Your inner being is nothing but the inner sky. Clouds come and go, plants are born and disappear, stars arise and die, and the inner sky remains the same, untouched, untarnished, unscarred. We call that inner sky the sakshin, the witness and that is the whole goal of meditation.

Meditation is nothing but putting the mind aside, putting the mind out of the way, and bringing a witnessing which is there but hidden underneath the mind. This witnessing will reach to your center, and once you have become enlightened, then there is no problem. Then bring the mind in tune with you - ""The words of Osho"".

Meditation and Yoga Nidra at Kundalini Yoga Ashram

You will learn

  • How to hold meditation and Yoga Nidra classes and retreat
  • How to create and recharge group energy
  • How to guide meditation and yoga nidrafor different problems
  • How to deepen your own practice

All are Welcome

Meditation and Yoga nidra TTC is available for everyone who are interested to learn. No qualification is needed. Here there will be many hours we will sit on the floor or chairs. We do not recommend student more than 80 to join the course because it needs lots of sitting and practicing. People suffering from asthma, anxiety and arthritis should not join. But if someone is confident and take care ownself he or she is most welcome.

Main Topics and Syllabus of Our Meditation & Yoga Nidra TTC in Rishikesh Are:

  • What meditation is and what it is not.
  • How to get comfortable for a silent, sitting meditation.
  • Using the breath to calm the body and mind.
  • Concentration techniques to overcome mental restlessness.
  • How to use affirmations, visualization, walking meditations, and nature meditations.
  • How to open the heart and develop your feeling nature.
  • Music as an aid to meditation.
  • Effective presentation skills and how to overcome stage fright.
  • Becoming a truly dynamic teacher.
  • How to organize and market your classes.

The Purpose of 200 Hr Meditation TTC

  • Preparing meditation teacher who work for peace in the world.
  • Our purpose to introduce the ancient and modern techniques so we can help to eradicate pain of humanity
  • To train students to develp the self practice as well as train other to meditate and teach how to meditate
  • To introduce the inner world which is missing in our life
  • Understanding the purpose our own life.
  • Develop the skill to organize meditation retreat and workshop

What does the Course Fees Include ?

  • 17 nights 18 days shared Accommodation
  • Daily nutritious vegetarian meals,
  • Weekend excursions
  • yoga material ( books, cleansing kits)
  • One ayurvedic massage
  • One the himalayas sightseeing trip
  • Internation meditation teacher certification
  • Life long support
  • Meditatioin Guidebook-manual
  • Books for study the course
  • You learn 30 Meditation techniques
  • Audio meditation recording of our Master Yogi Vishnu
  • Music for meditation

What is not Included in the Course Fees ?

  • Private accommodation- 250 USD additional.
  • Air-conditioner or room heater- 100 USD additional

Evaluation & Certification

  • Written Test.
  • Oral Test.
  • Attendance.
  • Performance.
  • Behavior.

Our Main Textbooks will be

  • Meditation and its Practice - Swami Rama.
  • Joints & Glands Exercises - Swami Rama.
  • The Path and Fire of Light - Swami Rama.
  • Meditation: First and Last Freedom - Osho.
  • Asana, Pranayama Mudra Bandha - Bihar School of Yoga.
  • From Medication to Meditation - Osho.
  • Yoga Nidra – Bihar School of Yoga
  • Vijnan-Bhairav Tantra

200 Hour Meditation Teacher Training Course Daily Schedule

Time Everyday
05.30 - 06.30 Pranayama
06.45 - 08.15 Hatha Yoga Practice
08.15 - 09.00 Yoga Therapy
10.00 Brunch
11.00 - 12.00 Yoga Philosophy lecture
14.00 - 15.30 Anatomy/ Ayurveda
16.00 - 17.00 Yoga Nidra/ Meditation
17.00 Dinner
18.00 - 18.30 Mantra/ Kirtan (Monday to Friday)
21.00 - 05.30 Silence

Upcoming Meditation & Yoga Nidra TTC Dates

Start Date End Date Availability Price Duration
01/02/2021 09/02/2021 Available $1500 9 Days
01/03/2021 09/03/2021 Available $1500 9 Days
01/04/2021 09/04/2021 Available $1500 9 Days
01/05/2021 09/05/2021 Available $1500 9 Days
01/06/2021 09/06/2021 Available $1500 9 Days
01/07/2021 09/07/2021 Available $1500 9 Days
01/08/2021 09/08/2021 Available $1500 9 Days
01/09/2021 09/09/2021 Available $1500 9 Days
01/10/2021 09/10/2021 Available $1500 9 Days
01/11/2021 09/11/2021 Available $1500 9 Days
01/12/2021 09/12/2021 Available $1500 9 Days
01/01/2022 09/01/2022 Available $1500 9 Days

Note:This offer is valid only if you are confirming your advance booking before 31 March 2021.

Student Stories

I did my 500hr Kundalini training here and had a wonderful experience! The ashram felt like a second home to me and I'm so thankful to have gained this spiritual family! The teachers are extremely knowledgeable and helpful, the food is delicious and the ashram is in one of the best spots in Rishikesh! Already making plans to come back

Amber Ruff

Amber Ruff

Kundalini yoga ashram is like home. Everything you need is here and only steps away from the beautiful Ganga river. All of the teachers are very knowledgeable. I recommend to anyone who wants to experience the true yoga in India to come here and study.

Gina B

Gina B

Positive: Professionalism, Quality I had an amazing month at the Kundalini Yoga Ashram, surrounded by beautiful people and learning from knowledgeable and trustworthy teachers/gurus. You will receive knowledge about practices that you can never get by self-study only. The schedule and kundalini practices (for the kundalini yoga teacher training) were intense and demanding full devotion. But on the other hand we also had a lot of fun, celebrating birthdays, Christmas, going for Sunday trips. Like one big kundalini yoga family I warmly recommend to visit this Ashram.

Nastja Kastelic

Nastja Kastelic

Excellent course of Kundalini Yoga 200hrs. TTC, Guru Vishnuji's teaching of Yoga Philosophy was too good it connects you with devine , all teachers are amazing they make it very easy anyone and at any age you can perform Yoga with an ease staff is very humble, food is also good one must experience this

Poonam Soni

Poonam Soni

  • Address

  • Behind Laxman Jhula Police Station, Laxman Jhula, Rishikesh, Uttarakhand, India - 249302

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