by admin | Feb 19, 2026 | Health & Wellness, Kundalini Yoga TTC, Meditation Yoga, Online Kundalini Yoga TTC, Yoga, Yoga Pose
If you have read Patanjali’s Yoga Sutras, you would probably know how they have shaped the foundation for several yogis. Also called Ashtanga Yoga in certain quarters, the eight limbs have attained universal popularity. Even in modern times, they assume huge...
by admin | Sep 3, 2025 | Uncategorised
If you are looking for a solely spiritual experience in the yogic realm, this is for you. Yes, you have heard it right, we are talking about Kundalini Yoga. Now, you have the opportunity to join the 200 hour kundalini yoga teacher training in Rishikeshwhich offers a...
by admin | Sep 2, 2025 | Uncategorised
It is already evident from the name what Virasana signifies. The Hero pose is undeniably one of the important poses taught in the yoga teacher training in Rishikesh. You can get all the positive benefits of Virasana when you practice it in the morning. However, those...
by admin | Dec 18, 2023 | Health & Wellness, Kundalini Yoga TTC
As you start Kundalini Yoga classes, you start realizing that there is not just one or two bodies within the human body. There is a whole 10 body system. As you practice and perfect your Kundalini yoga kriyas, it leads to the strengthening and refinement of the focal...
by admin | Jun 15, 2023 | Kundalini Yoga TTC
There are many different types of yoga, like Hatha Yoga, Ashtanga-Vinyasa Yoga, Power Yoga, and so on. While most onlookers are of the opinion, that yoga is about physical fitness, it is not. Yoga is much about the mental and spiritual self, as it is about the...
