by admin | Dec 18, 2023 | Health & Wellness, Kundalini Yoga TTC
As you start Kundalini Yoga classes, you start realizing that there is not just one or two bodies within the human body. There is a whole 10 body system. As you practice and perfect your Kundalini yoga kriyas, it leads to the strengthening and refinement of the focal...
by admin | Jun 15, 2023 | Kundalini Yoga TTC
There are many different types of yoga, like Hatha Yoga, Ashtanga-Vinyasa Yoga, Power Yoga, and so on. While most onlookers are of the opinion, that yoga is about physical fitness, it is not. Yoga is much about the mental and spiritual self, as it is about the...
by admin | Jun 9, 2023 | Health & Wellness, Kundalini Yoga TTC
You may be someone interested in yoga in general, or may want to pursue yoga teacher training for professional reasons. Furthermore, you may have already completed the 200-hour yoga TTC, or a 50-hour initiation program. You can definitely give the 500 Hour Kundalini...
by admin | Jun 7, 2023 | Kundalini Yoga TTC
If you are practicing yoga for some time now, you may have heard of Kundalini Yoga. It is not something, many yoga practitioners dabble with, initially. However, after some basic yoga practice, you can definitely make it a part of your life. As you ground and...
by admin | Feb 8, 2023 | Health & Wellness
The main problem with the generation today, is work pressure and deadlines. It can lead to immense stress today. And, stress leads to cardiovascular ailments. When you are stressed, the sympathetic nervous system responds by reacting back. It often leads to mental...
