Yoga For Stress Management Decoded

Yoga For Stress Management Decoded

The main problem with the generation today, is work pressure and deadlines. It can lead to immense stress today. And, stress leads to cardiovascular ailments. When you are stressed, the sympathetic nervous system responds by reacting back. It often leads to mental...
Is Kundalini Yoga Dangerous? [Facts & Myths About It]

Is Kundalini Yoga Dangerous? [Facts & Myths About It]

Want to learn Kundalini Yoga in India? If Yes, Kundalini Yoga Ashram provides the best training in Rishikesh, India. If you are interested, then you must learn more about Kundalini. That’s why we have created this blog for you. Here is everything you must know about...