by admin | Aug 16, 2021 | Boost My Immune System Fast
The number of white blood cells in your body increases by doing Yoga regularly. When your body’s immune system becomes robust, then no virus or germ can infect you. The immune system, fighting the diseases in your body, ends it automatically. In this way, you...
by admin | Aug 16, 2021 | 200 Hr Online Kundalini Yoga TTC, how to practice kundalini yoga online in a pandemic situation
Kundalini yoga is a mix of developments, centred breathing, serenades, and contemplation that open profound mindfulness while bringing body and soul into the centre as one unit. As of late, more individuals have begun to rehearse kundalini courses online in the solace...
by admin | Aug 4, 2021 | 200 Hr Online Kundalini Yoga TTC, how to practice kundalini yoga online in a pandemic situation
Yogasana is essential for a healthful life. Yoga also helps in fighting diseases like constipation. Besides, Yoga and meditation are vital for mental peace and better well-being. However, people often believe that Yoga asana is practiced only to make the body...
by admin | Aug 3, 2021 | Relieve Back Pain
The word Yoga originates from the Sanskrit word ”yuj”, which means ”to connect”. There are two meanings of Yoga, first- joining and second- samadhi. Unless and until you can connect with yourselves, it isn’t easy to attain the level of...
by admin | Jul 27, 2021 | Meditation Yoga
Meditation and its after-effects have gained favour worldwide. It has scientifically proven benefits too. The process involves focusing on the mind, relaxing it, and redirecting your thoughts. You will come across a variety of meditation processes. They are...
