by admin | Jun 15, 2023 | Kundalini Yoga TTC
There are many different types of yoga, like Hatha Yoga, Ashtanga-Vinyasa Yoga, Power Yoga, and so on. While most onlookers are of the opinion, that yoga is about physical fitness, it is not. Yoga is much about the mental and spiritual self, as it is about the...
by admin | Jun 9, 2023 | Health & Wellness, Kundalini Yoga TTC
You may be someone interested in yoga in general, or may want to pursue yoga teacher training for professional reasons. Furthermore, you may have already completed the 200-hour yoga TTC, or a 50-hour initiation program. You can definitely give the 500 Hour Kundalini...
by admin | Jun 7, 2023 | Kundalini Yoga TTC
If you are practicing yoga for some time now, you may have heard of Kundalini Yoga. It is not something, many yoga practitioners dabble with, initially. However, after some basic yoga practice, you can definitely make it a part of your life. As you ground and...
by admin | Feb 8, 2023 | Health & Wellness
The main problem with the generation today, is work pressure and deadlines. It can lead to immense stress today. And, stress leads to cardiovascular ailments. When you are stressed, the sympathetic nervous system responds by reacting back. It often leads to mental...
by admin | Dec 23, 2022 | Kundalini Yoga TTC
Kundalini yoga is a form that focuses on awakening the kundalini energy within the body. The goal is to awaken the dormant chakras (energy centers) located at various parts of the spine. This allows us to experience greater levels of health and well-being. Kundalini...
