by admin | Feb 19, 2026 | Health & Wellness, Kundalini Yoga TTC, Meditation Yoga, Online Kundalini Yoga TTC, Yoga, Yoga Pose
If you have read Patanjali’s Yoga Sutras, you would probably know how they have shaped the foundation for several yogis. Also called Ashtanga Yoga in certain quarters, the eight limbs have attained universal popularity. Even in modern times, they assume huge...
by admin | Jul 27, 2021 | Meditation Yoga
Meditation and its after-effects have gained favour worldwide. It has scientifically proven benefits too. The process involves focusing on the mind, relaxing it, and redirecting your thoughts. You will come across a variety of meditation processes. They are...
