by admin | Aug 18, 2022 | Health & Wellness
Many people suffer due to Cervical spondylosis or cervical osteoarthritis, which is a severe physical condition. It is mainly caused by the wear and tear of the bones and cartilage in the neck area. Scientifically, you can call it the cervical vertebra. With age,...
by admin | Aug 8, 2022 | Yoga
You will find research on the brain and sciences related to it, aplenty. New studies are coming up every month, and you will also hear about the finer aspects of meditation. Ancient benefits have also confirmed, them to be true. Meditation, although an alternative...
by admin | May 19, 2022 | Health & Wellness
If you live in a tropical or sub-tropical climate, where the temperatures hover above 30 degrees Celsius, you are on the right page. The topic revolves around the ingestion of healthy and colling summer yogic drinks. However, before you go into the details, you must...
by admin | May 10, 2022 | Yoga
Surya Namaskar is an age-old practice. It is one of the yogic practices, which can bring about wholesome changes in your body in a few steps. You will be amazed to know that it is a comprehensive practice, that brings about changes in the physical, mental, emotional,...
by admin | May 4, 2022 | Health & Wellness
You must have heard myriad times that bad digestion is the root of all evil. That is why it is important to keep your digestive system running. The other name for ‘Digestive Fire’, is ‘Digestive Agni’. Agni is what keeps all the body functions in progress. If the...
