by admin | Apr 11, 2022 | Health & Wellness
Food is a basic requirement for the body to function, without food the human body will perish in only a couple of months. Proper diet is key to ensure optimal functioning of the body. Many people on the yoga path will choose to maintain a vegan diet. Veganism calls...
by admin | Jan 3, 2022 | Kundalini Yoga TTC
“You can relieve pain and suffering by learning to take better care of your chakras.” Catherine Carrigan Chakras are wheels of energy or energy centres located in different parts of a human body. When they all are spinning smoothly, we get to experience a...
by admin | Aug 16, 2021 | Health & Wellness
The number of white blood cells in your body increases by doing Yoga regularly. When your body’s immune system becomes robust, then no virus or germ can infect you. The immune system, fighting the diseases in your body, ends it automatically. In this way, you...
by admin | Aug 16, 2021 | Online Kundalini Yoga TTC
Kundalini yoga is a mix of developments, centred breathing, serenades, and contemplation that open profound mindfulness while bringing body and soul into the centre as one unit. As of late, more individuals have begun to rehearse kundalini courses online in the solace...
by admin | Aug 4, 2021 | Online Kundalini Yoga TTC
Yogasana is essential for a healthful life. Yoga also helps in fighting diseases like constipation. Besides, Yoga and meditation are vital for mental peace and better well-being. However, people often believe that Yoga asana is practiced only to make the body...
