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Kundalini Yoga And The Ten Bodies Decoded

Kundalini Yoga And The Ten Bodies Decoded

As you start Kundalini Yoga classes, you start realizing that there is not just one or two bodies within the human body. There is a whole 10 body system. As you practice and perfect your Kundalini...

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Guide To Kundalini Yoga In Rishikesh

Guide To Kundalini Yoga In Rishikesh

There are many different types of yoga, like Hatha Yoga, Ashtanga-Vinyasa Yoga, Power Yoga, and so on. While most onlookers are of the opinion, that yoga is about physical fitness, it is not. Yoga...

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Yoga For Stress Management Decoded

Yoga For Stress Management Decoded

The main problem with the generation today, is work pressure and deadlines. It can lead to immense stress today. And, stress leads to cardiovascular ailments. When you are stressed, the sympathetic...

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