by admin | Sep 12, 2022 | Yoga
The eight limbs of yoga state eight principles, that lead to Samadhi eventually. However, the journey is not so easy for the common man. This is the ultimate path, chosen by all yogis. If you are one of those who have embarked upon this journey, you should read this....
by admin | Aug 30, 2022 | Health & Wellness
Yoga can be a great way to improve your sleep, reduce depression, and increase flexibility. In this article, we will discuss some of the best yoga poses to improve your sleep and reduce depression. Introduction Yoga has been practiced for many centuries and is known...
by admin | Aug 24, 2022 | Yoga
You could be a yogi or yogini, looking for the steps to reach Samadhi. Additionally, you could also be someone, who is looking for bliss. You can attain the ultimate bliss in your life, through or by reaching the state of consciousness. It is something, that Hindus,...
by admin | Aug 18, 2022 | Health & Wellness
Many people suffer due to Cervical spondylosis or cervical osteoarthritis, which is a severe physical condition. It is mainly caused by the wear and tear of the bones and cartilage in the neck area. Scientifically, you can call it the cervical vertebra. With age,...
by admin | Aug 8, 2022 | Yoga
You will find research on the brain and sciences related to it, aplenty. New studies are coming up every month, and you will also hear about the finer aspects of meditation. Ancient benefits have also confirmed, them to be true. Meditation, although an alternative...
