by admin | Aug 8, 2022 | Yoga
You will find research on the brain and sciences related to it, aplenty. New studies are coming up every month, and you will also hear about the finer aspects of meditation. Ancient benefits have also confirmed, them to be true. Meditation, although an alternative...
by admin | May 19, 2022 | Health & Wellness
If you live in a tropical or sub-tropical climate, where the temperatures hover above 30 degrees Celsius, you are on the right page. The topic revolves around the ingestion of healthy and colling summer yogic drinks. However, before you go into the details, you must...
by admin | May 10, 2022 | Yoga
Surya Namaskar is an age-old practice. It is one of the yogic practices, which can bring about wholesome changes in your body in a few steps. You will be amazed to know that it is a comprehensive practice, that brings about changes in the physical, mental, emotional,...
by admin | May 4, 2022 | Health & Wellness
You must have heard myriad times that bad digestion is the root of all evil. That is why it is important to keep your digestive system running. The other name for ‘Digestive Fire’, is ‘Digestive Agni’. Agni is what keeps all the body functions in progress. If the...
by admin | Apr 27, 2022 | Health & Wellness
Sleep disorders like insomnia, restless legs syndrome, narcolepsy and sleep apnea can affect every aspect of your life including your safety, relationships, school and work performance, thinking, mental health, weight and the development of diabetes and heart disease....
